If you are using a contact management program like Outlook or many others, you should have Virtual Business Card (Vcard) capabilities and can import our contact information directly to your address book.
1. Download the file marks.vcf by clicking here. You may need to "right click" with your mouse and select "Save Target As..."
2. When prompted, choose "save to" and direct the file to download to your desktop.
3. After the file is downloaded, open your application or your address book and then import the saved file.